What Is Dosing?
Dosing refers to the amount of cannabis (particularly THC in milligrams) consumed in a single session — getting the dose right is key to a good experience.
Dosing Explained
Dosing is the practice of measuring and controlling how much cannabis you consume. For edibles, dosing is measured in milligrams of THC (standard servings are 5-10mg). For flower and vapes, dosing is less precise and depends on puff size, THC percentage, and inhalation depth. For tinctures, dosing is measured with a dropper. The golden rule of cannabis dosing is "start low, go slow" — begin with a small amount and wait before taking more, especially with edibles.
Why It Matters
Proper dosing is the single most important factor in having a positive cannabis experience. Overconsumption is the primary cause of negative experiences for new users.
Also Known As
Frequently Asked Questions
What is the right dose for a beginner?
For edibles: 2.5-5mg THC. For flower: one small puff, then wait 10 minutes. For vapes: one short draw, then wait. Always start low and go slow.
What if I take too much?
Stay calm, hydrate, find a comfortable space, and wait. The feeling is temporary. CBD may help counteract excessive THC effects. Call for help if needed.