What Is Humulene?
Humulene is an earthy, woody terpene found in cannabis and hops, studied for potential appetite-suppressing and anti-inflammatory properties.
Humulene Explained
Humulene (alpha-humulene) is a terpene with an earthy, woody, slightly spicy aroma. It is abundant in hops (which gives beer its bitter taste), sage, and ginseng. Unlike myrcene, which may stimulate appetite, humulene is being studied as a potential appetite suppressant. It is also being researched for anti-inflammatory, antibacterial, and anti-tumor properties. In cannabis, humulene often appears alongside caryophyllene.
Why It Matters
Humulene-rich strains may be preferable for consumers who want to avoid the "munchies" effect commonly associated with THC.
Also Known As
Frequently Asked Questions
Does humulene suppress appetite?
Early research suggests humulene may have appetite-suppressing properties, though more human studies are needed.
